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 Thursday, July 29, 2010

RFS Recipes

RFS Recipes
RFS Recipes
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CHEF'S FRUIT SALAD

CHEF'S FRUIT SALAD
  •  1 c. - Markon fresh orange sections RFS Item 78814
    74186
  • 1 c. - Markon pineapple chunks, drained RFS Item
  • 1/2 c. - unpeeled chopped Markon Red Delicious apples RFS Item 78006
  • 1/4 c. - raisins
  • 4 c. - Markon chopped lettuce RFS Item 79792
  • 2 c. - 1% low fat cottage cheese
  • 1/4 c. - chopped walnuts
  • 2 tbsp. - commercial low calorie French dressing
  • 2 c. - Cobblestone Market Chopped Ham RFS Item 54500
Combine first 4 ingredients in a small bowl and set aside. Layer lettuce and cottage cheese in a large bowl; drizzle with French dressing. Spoon fruit mixture and ham over dressing; top with walnuts.

   
        
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